Friday, October 17, 2014

Roasted Pepper and Sausage Alfredo

1/2 lb. sausage (ground is what we uses this time but we want to try sliced sausage next time)
1 red pepper chopped into slices and then thirds
1 green pepper chopped into slices and then thirds (example below) 

1 red onion moderately chopped (see below) 
1 jar of four cheese Alfredo 
A couple shakes of paremsan Romano cheese
A little bit of milk
A spagetti squash 
Olive oil 

Directions: Cut the squash in half, scrape out the seeds, put flesh side up in a baking pan. Generously baste the insides with Olive oil. Then salt-and-pepper generously too. Next time we are also going to sprinkle Parmesan Romano cheese on top too. Stick them in the oven at 400 degrees for 50 minutes or until tender and fork can break the flesh easily. Don't over cook it or it will become mushy. 

Meanwhile, Cut up the peppers and onion if you haven't done so already. Then take the meat, peppers, and onion and cook them together. We didn't do it this time but next time we will add a splash of soy sauce. 
Next add Alfredo sauce, and a splash of milk to thin it out a little. Also add a couple of shakes of Parmesan Romano cheese. Sprinkle with black pepper to taste. 

Take your spagetti squash and using two forks shred it into strands and place it in a bowl. 

Ready to eat! Just serve the sauce over the spagetti. :) 

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